simon croot 1000m row
1,000
Meters
3:57.6
Time
1:58.8
Pace
65
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 29 |
| Stroke Count | 117 |
| Drag Factor | 137 |
August 09, 2021 10:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:57.6 | 1,000 | 1:58.8 | 209 | 984 | 65 | 29 |
| 0:45.5 | 200 | 1:53.7 | 238 | 1107 | 14 | 29 |
| 0:48.4 | 400 | 2:01.0 | 198 | 966 | 13 | 30 |
| 0:49.6 | 600 | 2:04.0 | 184 | 870 | 12 | 29 |
| 0:46.5 | 800 | 1:56.2 | 223 | 1006 | 13 | 31 |
| 0:47.6 | 1,000 | 1:59.0 | 208 | 983 | 13 | 30 |
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Workout Graph
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