simon croot 3007m row
3,007m
Meters
12:07.7
Time
2:01.0
Pace
196
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 29 |
| Stroke Count | 357 |
| Drag Factor | 137 |
August 09, 2021 09:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:07.7 | 3,007m | 2:01.0 | 198 | 979 | 29 |
| 3:59.7 | 1,000m | 1:59.8 | 203 | 999 | 29 |
| 4:02.5 | 2,000m | 2:01.2 | 196 | 975 | 30 |
| 4:03.4 | 3,000m | 2:01.7 | 194 | 968 | 30 |
| 0:02.1 | 3,007m | 2:30.0 | 104 | 656 |
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Workout Graph
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