simon croot 1000m row
1,000m
Meters
4:06.8
Time
2:03.4
Pace
63
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 28 |
| Stroke Count | 116 |
| Drag Factor | 136 |
August 30, 2021 10:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:06.8 | 1,000m | 2:03.4 | 186 | 941 | 28 |
| 0:47.6 | 200m | 1:59.0 | 208 | 1014 | 29 |
| 0:52.7 | 400m | 2:11.7 | 153 | 826 | 28 |
| 0:51.2 | 600m | 2:08.0 | 167 | 874 | 28 |
| 0:47.9 | 800m | 1:59.7 | 204 | 1001 | 29 |
| 0:47.3 | 1,000m | 1:58.2 | 212 | 1028 | 28 |
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Workout Graph
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