simon croot 12:04 row
3,005m
Meters
12:04.0
Time
2:00.4
Pace
197
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 989 |
| Stroke Rate | 29 |
| Stroke Count | 6 |
| Drag Factor | 137 |
August 30, 2021 10:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:04.0 | 3,005m | 2:00.4 | 200 | 989 | 29 |
| 3:59.2 | 1,000m | 1:59.6 | 205 | 1004 | 29 |
| 8:02.7 | 1,000m | 2:01.7 | 194 | 967 | 30 |
| 12:02.5 | 1,000m | 1:59.9 | 203 | 998 | 30 |
| 12:04.1 | 5m | 2:40.0 | 85 | 594 |
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Workout Graph
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