simon croot 1000m row
1,000m
Meters
4:10.0
Time
2:05.0
Pace
61
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 28 |
| Stroke Count | 118 |
| Drag Factor | 137 |
August 11, 2021 10:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:10.0 | 1,000m | 2:05.0 | 179 | 916 | 28 |
| 0:47.1 | 200m | 1:57.7 | 214 | 1037 | 28 |
| 0:53.9 | 400m | 2:14.7 | 143 | 792 | 28 |
| 0:51.1 | 600m | 2:07.7 | 168 | 877 | 29 |
| 0:49.8 | 800m | 2:04.5 | 181 | 924 | 28 |
| 0:48.2 | 1,000m | 2:00.5 | 200 | 988 | 30 |
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Workout Graph
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