simon croot 1000m row
1,000m
Meters
3:59.5
Time
1:59.7
Pace
65
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 28 |
| Stroke Count | 111 |
| Drag Factor | 137 |
August 11, 2021 10:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:59.5 | 1,000m | 1:59.7 | 204 | 1001 | 28 |
| 0:46.7 | 200m | 1:56.7 | 220 | 1056 | 28 |
| 0:48.9 | 400m | 2:02.2 | 192 | 959 | 29 |
| 0:51.4 | 600m | 2:08.5 | 165 | 867 | 28 |
| 0:47.2 | 800m | 1:58.0 | 213 | 1033 | 28 |
| 0:45.4 | 1,000m | 1:53.5 | 239 | 1123 | 28 |
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Workout Graph
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