simon croot 3007m row
3,007m
Meters
12:02.5
Time
2:00.1
Pace
197
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 28 |
| Stroke Count | 341 |
| Drag Factor | 137 |
August 11, 2021 10:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:02.5 | 3,007m | 2:00.1 | 202 | 994 | 28 |
| 3:58.6 | 1,000m | 1:59.3 | 206 | 1009 | 28 |
| 4:01.9 | 2,000m | 2:00.9 | 198 | 980 | 29 |
| 3:59.9 | 3,000m | 1:59.9 | 203 | 997 | 29 |
| 0:02.1 | 3,007m | 2:30.0 | 104 | 656 |
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Workout Graph
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