simon croot 1000m row
1,000m
Meters
4:24.9
Time
2:12.4
Pace
58
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 26 |
| Stroke Count | 117 |
| Drag Factor | 136 |
September 01, 2021 13:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:24.9 | 1,000m | 2:12.4 | 151 | 818 | 26 |
| 0:54.0 | 200m | 2:15.0 | 142 | 789 | 27 |
| 0:56.7 | 400m | 2:21.7 | 123 | 722 | 26 |
| 0:52.4 | 600m | 2:11.0 | 156 | 835 | 26 |
| 0:49.4 | 800m | 2:03.5 | 186 | 939 | 27 |
| 0:52.3 | 1,000m | 2:10.7 | 157 | 838 | 28 |
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Workout Graph
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