simon croot 500m row
500m
Meters
2:01.8
Time
2:01.8
Pace
30
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 28 |
| Stroke Count | 58 |
| Drag Factor | 137 |
August 31, 2021 15:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:01.8 | 500m | 2:01.8 | 194 | 966 | 28 |
| 0:24.4 | 100m | 2:02.0 | 193 | 963 | 29 |
| 0:23.8 | 200m | 1:59.0 | 208 | 1014 | 28 |
| 0:24.5 | 300m | 2:02.5 | 190 | 955 | 29 |
| 0:23.7 | 400m | 1:58.5 | 210 | 1023 | 30 |
| 0:25.3 | 500m | 2:06.5 | 173 | 895 | 28 |
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Workout Graph
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