simon croot 4:07 row
1,011m
Meters
4:07.0
Time
2:02.1
Pace
64
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 28 |
| Stroke Count | 118 |
| Drag Factor | 137 |
August 31, 2021 15:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:07.0 | 1,011m | 2:02.1 | 192 | 960 | 28 |
| 2:04.9 | 500m | 2:04.9 | 180 | 918 | 29 |
| 4:03.9 | 500m | 1:59.0 | 208 | 1014 | 29 |
| 4:07.0 | 11m | 2:20.9 | 125 | 730 | 19 |
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Workout Graph
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