simon croot 1000m row
1,000
Meters
4:02.1
Time
2:01.0
Pace
63
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 28 |
| Stroke Count | 116 |
| Drag Factor | 137 |
August 31, 2021 15:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:02.1 | 1,000 | 2:01.0 | 197 | 979 | 63 | 28 |
| 0:46.9 | 200 | 1:57.2 | 217 | 1047 | 13 | 29 |
| 0:51.8 | 400 | 2:09.5 | 161 | 854 | 12 | 29 |
| 0:49.1 | 600 | 2:02.7 | 189 | 951 | 12 | 29 |
| 0:47.8 | 800 | 1:59.5 | 205 | 1005 | 13 | 29 |
| 0:46.5 | 1,000 | 1:56.2 | 223 | 1066 | 13 | 28 |
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Workout Graph
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