simon croot 4:01 row
1,005m
Meters
4:01.9
Time
2:00.3
Pace
66
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 991 |
| Stroke Rate | 29 |
| Stroke Count | 7 |
| Drag Factor | 137 |
August 31, 2021 15:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:01.9 | 1,005m | 2:00.3 | 201 | 991 | 29 |
| 1:59.6 | 500m | 1:59.6 | 205 | 1004 | 30 |
| 4:00.1 | 500m | 2:00.5 | 200 | 988 | 30 |
| 4:01.9 | 5m | 3:00.0 | 60 | 506 |
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Workout Graph
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