simon croot 500m row

500m

Meters

1:58.6

Time

1:58.6

Pace

30

Calories

Average Watts210
Calories Per Hour1022
Stroke Rate30
Stroke Count59
Drag Factor135

September 06, 2021 12:40:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:58.6 500m 1:58.6 210 1022 30
0:23.7 100m 1:58.5 210 1023 30
0:23.4 200m 1:57.0 219 1052 28
0:23.7 300m 1:58.5 210 1023 33
0:24.3 400m 2:01.5 195 971 30
0:23.6 500m 1:58.0 213 1033 31

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Workout Graph

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