simon croot 506m row
506m
Meters
2:14.7
Time
2:13.1
Pace
29
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 28 |
| Stroke Count | 63 |
| Drag Factor | 134 |
September 06, 2021 12:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:14.7 | 506m | 2:13.1 | 148 | 810 | 28 |
| 0:50.3 | 200m | 2:05.7 | 176 | 905 | 29 |
| 0:55.4 | 400m | 2:18.5 | 132 | 753 | 29 |
| 0:29.0 | 506m | 2:16.7 | 137 | 770 | 27 |
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Workout Graph
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