simon croot 3005m row
3,005m
Meters
12:07.5
Time
2:01.0
Pace
196
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 28 |
| Stroke Count | 345 |
| Drag Factor | 137 |
September 02, 2021 12:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:07.5 | 3,005m | 2:01.0 | 197 | 979 | 28 |
| 4:00.7 | 1,000m | 2:00.3 | 201 | 991 | 28 |
| 4:06.1 | 2,000m | 2:03.0 | 188 | 946 | 29 |
| 3:59.1 | 3,000m | 1:59.5 | 205 | 1004 | 29 |
| 0:01.6 | 3,005m | 2:40.0 | 85 | 594 |
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Workout Graph
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