simon croot 2x1000m/1:00r row
2,000m
Meters
7:47.8
Time
1:56.9
Pace
135
Calories
Rest Distance | 42m |
---|---|
Rest Time | 2:00.0 |
Overall Distance | 2,042m |
Overall Time | 9:47.8 |
Average Watts | 219 |
---|---|
Calories Per Hour | 1053 |
Stroke Rate | 28 |
Stroke Count | 224 |
Drag Factor | 138 |
September 15, 2021 13:16:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
7:47.8 | 2,000m | 1:56.9 | 219 | 1053 | 28 | |
3:55.6 | 1,000m | 1:57.8 | 214 | 1036 | 29 | |
3:52.2 | 1,000m | 1:56.1 | 224 | 1069 | 28 | |
r42m |
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Workout Graph
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