simon croot 509m row
509m
Meters
2:05.5
Time
2:03.2
Pace
31
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 28 |
| Stroke Count | 59 |
| Drag Factor | 135 |
September 14, 2021 13:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:05.5 | 509m | 2:03.2 | 187 | 942 | 28 |
| 0:46.6 | 200m | 1:56.5 | 221 | 1061 | 28 |
| 0:50.5 | 400m | 2:06.2 | 174 | 898 | 30 |
| 0:28.5 | 509m | 2:10.7 | 157 | 839 | 27 |
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Workout Graph
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