simon croot 1000m row
1,000m
Meters
4:03.3
Time
2:01.6
Pace
62
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 29 |
| Stroke Count | 119 |
| Drag Factor | 136 |
September 14, 2021 13:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:03.3 | 1,000m | 2:01.6 | 194 | 969 | 29 |
| 0:47.3 | 200m | 1:58.2 | 212 | 1028 | 29 |
| 0:50.0 | 400m | 2:05.0 | 179 | 916 | 29 |
| 0:50.8 | 600m | 2:07.0 | 171 | 888 | 30 |
| 0:49.1 | 800m | 2:02.7 | 189 | 951 | 31 |
| 0:46.2 | 1,000m | 1:55.5 | 227 | 1081 | 30 |
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Workout Graph
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