simon croot 12:02 row
3,009m
Meters
12:02.9
Time
2:00.1
Pace
197
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 29 |
| Stroke Count | 354 |
| Drag Factor | 136 |
September 14, 2021 12:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:02.9 | 3,009m | 2:00.1 | 202 | 994 | 29 |
| 4:00.0 | 1,000m | 2:00.0 | 203 | 997 | 29 |
| 8:01.6 | 1,000m | 2:00.8 | 199 | 983 | 30 |
| 12:00.2 | 1,000m | 1:59.3 | 206 | 1009 | 30 |
| 12:02.9 | 9m | 2:30.0 | 104 | 656 | 22 |
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Workout Graph
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