simon croot 1000m row
1,000
Meters
4:03.9
Time
2:01.9
Pace
63
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 28 |
| Stroke Count | 114 |
| Drag Factor | 137 |
September 13, 2021 12:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:03.9 | 1,000 | 2:01.9 | 193 | 929 | 63 | 28 |
| 0:47.8 | 200 | 1:59.5 | 205 | 979 | 13 | 29 |
| 0:53.0 | 400 | 2:12.5 | 150 | 815 | 12 | 27 |
| 0:49.4 | 600 | 2:03.5 | 186 | 874 | 12 | 28 |
| 0:47.6 | 800 | 1:59.0 | 208 | 983 | 13 | 28 |
| 0:46.2 | 1,000 | 1:55.5 | 227 | 1012 | 13 | 30 |
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Workout Graph
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