simon croot 1000m row
1,000m
Meters
4:03.9
Time
2:01.9
Pace
63
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 28 |
| Stroke Count | 114 |
| Drag Factor | 137 |
September 13, 2021 12:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:03.9 | 1,000m | 2:01.9 | 193 | 964 | 28 |
| 0:47.8 | 200m | 1:59.5 | 205 | 1005 | 29 |
| 0:53.0 | 400m | 2:12.5 | 150 | 817 | 27 |
| 0:49.4 | 600m | 2:03.5 | 186 | 939 | 28 |
| 0:47.6 | 800m | 1:59.0 | 208 | 1014 | 28 |
| 0:46.2 | 1,000m | 1:55.5 | 227 | 1081 | 30 |
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Workout Graph
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