simon croot 1000m row
1,000m
Meters
4:03.6
Time
2:01.8
Pace
62
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 28 |
| Stroke Count | 114 |
| Drag Factor | 137 |
September 13, 2021 12:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:03.6 | 1,000m | 2:01.8 | 194 | 966 | 28 |
| 0:46.0 | 200m | 1:55.0 | 230 | 1092 | 27 |
| 0:53.2 | 400m | 2:13.0 | 149 | 812 | 28 |
| 0:50.2 | 600m | 2:05.5 | 177 | 909 | 29 |
| 0:47.5 | 800m | 1:58.7 | 209 | 1019 | 29 |
| 0:46.6 | 1,000m | 1:56.5 | 221 | 1061 | 30 |
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Workout Graph
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