simon croot 3012m row
3,012m
Meters
12:05.4
Time
2:00.4
Pace
197
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 989 |
| Stroke Rate | 29 |
| Stroke Count | 360 |
| Drag Factor | 138 |
September 13, 2021 12:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:05.4 | 3,012m | 2:00.4 | 200 | 989 | 29 |
| 3:59.6 | 1,000m | 1:59.8 | 204 | 1000 | 30 |
| 4:02.7 | 2,000m | 2:01.3 | 196 | 974 | 30 |
| 4:00.0 | 3,000m | 2:00.0 | 203 | 997 | 30 |
| 0:03.1 | 3,012m | 2:09.1 | 162 | 858 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.