simon croot 500m row
500m
Meters
1:59.8
Time
1:59.8
Pace
30
Calories
Average Watts | 204 |
---|---|
Calories Per Hour | 1000 |
Stroke Rate | 28 |
Stroke Count | 55 |
Drag Factor | 137 |
September 09, 2021 12:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:59.8 | 500m | 1:59.8 | 204 | 1000 | 28 |
0:23.3 | 100m | 1:56.5 | 221 | 1061 | 28 |
0:23.3 | 200m | 1:56.5 | 221 | 1061 | 28 |
0:23.9 | 300m | 1:59.5 | 205 | 1005 | 28 |
0:25.4 | 400m | 2:07.0 | 171 | 888 | 28 |
0:24.0 | 500m | 2:00.0 | 203 | 997 | 28 |
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Workout Graph
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