simon croot 500m row

500m

Meters

1:59.8

Time

1:59.8

Pace

30

Calories

Average Watts204
Calories Per Hour1000
Stroke Rate28
Stroke Count55
Drag Factor137

September 09, 2021 12:15:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:59.8 500m 1:59.8 204 1000 28
0:23.3 100m 1:56.5 221 1061 28
0:23.3 200m 1:56.5 221 1061 28
0:23.9 300m 1:59.5 205 1005 28
0:25.4 400m 2:07.0 171 888 28
0:24.0 500m 2:00.0 203 997 28

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Workout Graph

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