simon croot 1000m row
1,000
Meters
4:05.8
Time
2:02.9
Pace
63
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 27 |
| Stroke Count | 111 |
| Drag Factor | 136 |
September 08, 2021 10:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:05.8 | 1,000 | 2:02.9 | 189 | 948 | 63 | 27 |
| 0:47.8 | 200 | 1:59.5 | 205 | 1005 | 13 | 28 |
| 0:52.2 | 400 | 2:10.5 | 157 | 841 | 12 | 28 |
| 0:52.9 | 600 | 2:12.2 | 151 | 820 | 12 | 27 |
| 0:46.8 | 800 | 1:57.0 | 219 | 1052 | 13 | 27 |
| 0:46.0 | 1,000 | 1:55.0 | 230 | 1092 | 13 | 27 |
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Workout Graph
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