simon croot 1000m row
1,000m
Meters
4:06.9
Time
2:03.4
Pace
62
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 28 |
| Stroke Count | 115 |
| Drag Factor | 136 |
September 08, 2021 10:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:06.9 | 1,000m | 2:03.4 | 186 | 940 | 28 |
| 0:48.1 | 200m | 2:00.2 | 201 | 992 | 29 |
| 0:53.4 | 400m | 2:13.5 | 147 | 806 | 28 |
| 0:50.7 | 600m | 2:06.7 | 172 | 891 | 28 |
| 0:48.6 | 800m | 2:01.5 | 195 | 971 | 28 |
| 0:46.0 | 1,000m | 1:55.0 | 230 | 1092 | 27 |
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Workout Graph
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