simon croot 3005m row
3,005m
Meters
12:06.9
Time
2:00.9
Pace
197
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 28 |
| Stroke Count | 349 |
| Drag Factor | 137 |
September 08, 2021 09:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:06.9 | 3,005m | 2:00.9 | 198 | 980 | 28 |
| 4:01.1 | 1,000m | 2:00.5 | 200 | 987 | 29 |
| 4:04.4 | 2,000m | 2:02.2 | 192 | 960 | 29 |
| 3:59.9 | 3,000m | 1:59.9 | 203 | 997 | 29 |
| 0:01.5 | 3,005m | 2:30.0 | 104 | 656 |
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Workout Graph
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