simon croot 1000m row
1,000
Meters
4:07.3
Time
2:03.6
Pace
62
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 29 |
| Stroke Count | 121 |
| Drag Factor | 137 |
September 07, 2021 10:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:07.3 | 1,000 | 2:03.6 | 185 | 902 | 62 | 29 |
| 0:51.0 | 200 | 2:07.5 | 169 | 847 | 12 | 28 |
| 0:51.2 | 400 | 2:08.0 | 167 | 843 | 12 | 29 |
| 0:47.7 | 600 | 1:59.2 | 206 | 981 | 13 | 30 |
| 0:51.1 | 800 | 2:07.7 | 168 | 845 | 12 | 31 |
| 0:46.1 | 1,000 | 1:55.2 | 229 | 1015 | 13 | 30 |
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Workout Graph
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