simon croot 1000m row
1,000
Meters
4:00.4
Time
2:00.2
Pace
64
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 29 |
| Stroke Count | 117 |
| Drag Factor | 138 |
September 07, 2021 09:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.4 | 1,000 | 2:00.2 | 202 | 958 | 64 | 29 |
| 0:47.8 | 200 | 1:59.5 | 205 | 979 | 13 | 29 |
| 0:49.5 | 400 | 2:03.7 | 185 | 872 | 12 | 30 |
| 0:49.3 | 600 | 2:03.2 | 187 | 876 | 12 | 28 |
| 0:48.7 | 800 | 2:01.7 | 194 | 960 | 13 | 30 |
| 0:45.1 | 1,000 | 1:52.7 | 244 | 1117 | 14 | 31 |
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Workout Graph
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