simon croot 1020m row
1,020m
Meters
4:31.1
Time
2:12.8
Pace
62
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 28 |
| Stroke Count | 124 |
| Drag Factor | 138 |
September 07, 2021 09:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:31.1 | 1,020m | 2:12.8 | 149 | 813 | 28 |
| 2:07.1 | 500m | 2:07.1 | 170 | 886 | 29 |
| 2:08.7 | 1,000m | 2:08.7 | 164 | 865 | 29 |
| 0:06.5 | 1,020m | 2:42.5 | 82 | 580 | 9 |
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Workout Graph
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