simon croot 500m row
500m
Meters
1:55.8
Time
1:55.8
Pace
31
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1075 |
| Stroke Rate | 30 |
| Stroke Count | 57 |
| Drag Factor | 138 |
September 21, 2021 14:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:55.8 | 500m | 1:55.8 | 225 | 1075 | 30 |
| 0:23.7 | 100m | 1:58.5 | 210 | 1023 | 28 |
| 0:23.4 | 200m | 1:57.0 | 219 | 1052 | 31 |
| 0:23.1 | 300m | 1:55.5 | 227 | 1081 | 31 |
| 0:22.9 | 400m | 1:54.5 | 233 | 1102 | 29 |
| 0:22.7 | 500m | 1:53.5 | 239 | 1123 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.