simon croot 1006m row
1,006m
Meters
4:09.6
Time
2:04.0
Pace
63
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 29 |
| Stroke Count | 120 |
| Drag Factor | 138 |
September 21, 2021 13:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:09.6 | 1,006m | 2:04.0 | 183 | 930 | 29 |
| 1:39.1 | 400m | 2:03.8 | 184 | 933 | 29 |
| 1:40.8 | 800m | 2:06.0 | 175 | 902 | 30 |
| 0:49.7 | 1,006m | 2:00.6 | 199 | 986 | 28 |
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Workout Graph
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