simon croot 1000m row
1,000m
Meters
4:01.6
Time
2:00.8
Pace
63
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 30 |
| Stroke Count | 122 |
| Drag Factor | 137 |
September 20, 2021 13:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:01.6 | 1,000m | 2:00.8 | 199 | 983 | 30 |
| 0:47.6 | 200m | 1:59.0 | 208 | 1014 | 29 |
| 0:50.1 | 400m | 2:05.2 | 178 | 913 | 30 |
| 0:49.2 | 600m | 2:03.0 | 188 | 947 | 30 |
| 0:47.8 | 800m | 1:59.5 | 205 | 1005 | 31 |
| 0:46.8 | 1,000m | 1:57.0 | 219 | 1052 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.