simon croot 1000m row
1,000
Meters
4:04.9
Time
2:02.4
Pace
62
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 30 |
| Stroke Count | 123 |
| Drag Factor | 137 |
September 20, 2021 13:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:04.9 | 1,000 | 2:02.4 | 191 | 911 | 62 | 30 |
| 0:48.0 | 200 | 2:00.0 | 203 | 975 | 13 | 30 |
| 0:51.8 | 400 | 2:09.5 | 161 | 833 | 12 | 30 |
| 0:49.5 | 600 | 2:03.7 | 185 | 872 | 12 | 30 |
| 0:49.3 | 800 | 2:03.2 | 187 | 876 | 12 | 30 |
| 0:46.4 | 1,000 | 1:56.0 | 224 | 1008 | 13 | 31 |
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Workout Graph
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