simon croot 1000m row
1,000m
Meters
4:04.9
Time
2:02.4
Pace
62
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 30 |
| Stroke Count | 123 |
| Drag Factor | 137 |
September 20, 2021 13:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:04.9 | 1,000m | 2:02.4 | 191 | 956 | 30 |
| 0:48.0 | 200m | 2:00.0 | 203 | 997 | 30 |
| 0:51.8 | 400m | 2:09.5 | 161 | 854 | 30 |
| 0:49.5 | 600m | 2:03.7 | 185 | 935 | 30 |
| 0:49.3 | 800m | 2:03.2 | 187 | 943 | 30 |
| 0:46.4 | 1,000m | 1:56.0 | 224 | 1071 | 31 |
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Workout Graph
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