simon croot 1004m row
1,004m
Meters
4:02.3
Time
2:00.6
Pace
66
Calories
Average Watts | 199 |
---|---|
Calories Per Hour | 985 |
Stroke Rate | 30 |
Stroke Count | 123 |
Drag Factor | 138 |
September 20, 2021 13:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:02.3 | 1,004m | 2:00.6 | 199 | 985 | 30 |
4:00.9 | 1,000m | 2:00.4 | 200 | 989 | 31 |
0:01.4 | 1,004m | 2:55.0 | 65 | 524 |
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Workout Graph
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