simon croot 1000m row
1,000m
Meters
3:59.4
Time
1:59.7
Pace
65
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 28 |
| Stroke Count | 114 |
| Drag Factor | 135 |
September 17, 2021 13:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:59.4 | 1,000m | 1:59.7 | 204 | 1002 | 28 |
| 0:46.6 | 200m | 1:56.5 | 221 | 1061 | 28 |
| 0:51.4 | 400m | 2:08.5 | 165 | 867 | 28 |
| 0:48.6 | 600m | 2:01.5 | 195 | 971 | 28 |
| 0:47.3 | 800m | 1:58.2 | 212 | 1028 | 29 |
| 0:45.6 | 1,000m | 1:54.0 | 236 | 1113 | 29 |
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Workout Graph
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