simon croot 1000m row
1,000m
Meters
4:01.5
Time
2:00.7
Pace
63
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 29 |
| Stroke Count | 117 |
| Drag Factor | 136 |
September 17, 2021 13:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:01.5 | 1,000m | 2:00.7 | 199 | 984 | 29 |
| 0:47.8 | 200m | 1:59.5 | 205 | 1005 | 29 |
| 0:49.0 | 400m | 2:02.5 | 190 | 955 | 28 |
| 0:49.9 | 600m | 2:04.7 | 180 | 920 | 30 |
| 0:48.3 | 800m | 2:00.7 | 199 | 984 | 29 |
| 0:46.6 | 1,000m | 1:56.5 | 221 | 1061 | 30 |
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Workout Graph
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