simon croot 1007m row
1,007m
Meters
4:03.9
Time
2:01.1
Pace
65
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 28 |
| Stroke Count | 115 |
| Drag Factor | 136 |
September 17, 2021 12:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:03.9 | 1,007m | 2:01.1 | 197 | 978 | 28 |
| 2:01.2 | 500m | 2:01.2 | 197 | 976 | 28 |
| 2:00.6 | 1,000m | 2:00.6 | 200 | 986 | 29 |
| 0:02.0 | 1,007m | 2:22.8 | 120 | 713 |
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Workout Graph
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