simon croot 12:05 row

3,008m

Meters

12:05.2

Time

2:00.5

Pace

197

Calories

Average Watts200
Calories Per Hour987
Stroke Rate28
Stroke Count342
Drag Factor136

September 17, 2021 12:50:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
12:05.2 3,008m 2:00.5 200 987 28
3:59.9 1,000m 1:59.9 203 997 28
8:03.4 1,000m 2:01.7 194 967 29
12:02.7 1,000m 1:59.6 204 1003 29
12:05.2 8m 2:36.2 92 615 24

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Workout Graph

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