simon croot 1000m row
1,000
Meters
4:12.9
Time
2:06.4
Pace
60
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 27 |
| Stroke Count | 115 |
| Drag Factor | 136 |
September 16, 2021 14:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:12.9 | 1,000 | 2:06.4 | 173 | 854 | 60 | 27 |
| 0:49.1 | 200 | 2:02.7 | 189 | 879 | 12 | 27 |
| 0:53.9 | 400 | 2:14.7 | 143 | 734 | 11 | 27 |
| 0:49.8 | 600 | 2:04.5 | 181 | 867 | 12 | 28 |
| 0:52.9 | 800 | 2:12.2 | 151 | 816 | 12 | 27 |
| 0:47.2 | 1,000 | 1:58.0 | 213 | 991 | 13 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.