simon croot 1000m row
1,000m
Meters
4:12.9
Time
2:06.4
Pace
60
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 27 |
| Stroke Count | 115 |
| Drag Factor | 136 |
September 16, 2021 14:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:12.9 | 1,000m | 2:06.4 | 173 | 895 | 27 |
| 0:49.1 | 200m | 2:02.7 | 189 | 951 | 27 |
| 0:53.9 | 400m | 2:14.7 | 143 | 792 | 27 |
| 0:49.8 | 600m | 2:04.5 | 181 | 924 | 28 |
| 0:52.9 | 800m | 2:12.2 | 151 | 820 | 27 |
| 0:47.2 | 1,000m | 1:58.0 | 213 | 1033 | 28 |
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Workout Graph
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