simon croot 1000m row
1,000m
Meters
3:58.7
Time
1:59.3
Pace
65
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 28 |
| Stroke Count | 113 |
| Drag Factor | 137 |
September 30, 2021 13:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:58.7 | 1,000m | 1:59.3 | 206 | 1008 | 28 |
| 0:45.8 | 200m | 1:54.5 | 233 | 1102 | 29 |
| 0:49.8 | 400m | 2:04.5 | 181 | 924 | 28 |
| 0:50.0 | 600m | 2:05.0 | 179 | 916 | 29 |
| 0:47.6 | 800m | 1:59.0 | 208 | 1014 | 29 |
| 0:45.5 | 1,000m | 1:53.7 | 238 | 1118 | 29 |
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Workout Graph
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