simon croot 1000m row
1,000
Meters
3:59.2
Time
1:59.6
Pace
64
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 28 |
| Stroke Count | 113 |
| Drag Factor | 137 |
September 29, 2021 11:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:59.2 | 1,000 | 1:59.6 | 205 | 963 | 64 | 28 |
| 0:46.9 | 200 | 1:57.2 | 217 | 997 | 13 | 28 |
| 0:49.2 | 400 | 2:03.0 | 188 | 878 | 12 | 28 |
| 0:50.1 | 600 | 2:05.2 | 178 | 862 | 12 | 29 |
| 0:47.3 | 800 | 1:58.2 | 212 | 989 | 13 | 29 |
| 0:45.6 | 1,000 | 1:54.0 | 236 | 1105 | 14 | 29 |
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Workout Graph
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