simon croot 1000m row
1,000m
Meters
3:59.2
Time
1:59.6
Pace
64
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 28 |
| Stroke Count | 113 |
| Drag Factor | 137 |
September 29, 2021 11:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:59.2 | 1,000m | 1:59.6 | 205 | 1004 | 28 |
| 0:46.9 | 200m | 1:57.2 | 217 | 1047 | 28 |
| 0:49.2 | 400m | 2:03.0 | 188 | 947 | 28 |
| 0:50.1 | 600m | 2:05.2 | 178 | 913 | 29 |
| 0:47.3 | 800m | 1:58.2 | 212 | 1028 | 29 |
| 0:45.6 | 1,000m | 1:54.0 | 236 | 1113 | 29 |
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Workout Graph
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