simon croot 1008m row
1,008m
Meters
4:07.6
Time
2:02.8
Pace
64
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 28 |
| Stroke Count | 116 |
| Drag Factor | 138 |
September 27, 2021 15:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:07.6 | 1,008m | 2:02.8 | 189 | 950 | 28 |
| 2:01.8 | 500m | 2:01.8 | 194 | 966 | 29 |
| 2:03.6 | 1,000m | 2:03.6 | 185 | 937 | 28 |
| 0:02.2 | 1,008m | 2:17.5 | 135 | 763 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.