simon croot 3007m row
3,007m
Meters
12:05.9
Time
2:00.7
Pace
197
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 28 |
| Stroke Count | 344 |
| Drag Factor | 138 |
September 27, 2021 15:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:05.9 | 3,007m | 2:00.7 | 199 | 984 | 28 |
| 3:57.4 | 1,000m | 1:58.7 | 209 | 1020 | 28 |
| 4:06.1 | 2,000m | 2:03.0 | 188 | 946 | 29 |
| 4:00.4 | 3,000m | 2:00.2 | 202 | 993 | 29 |
| 0:01.9 | 3,007m | 2:15.7 | 140 | 781 |
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Workout Graph
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