simon croot 500m row
500m
Meters
1:57.2
Time
1:57.2
Pace
30
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1048 |
| Stroke Rate | 30 |
| Stroke Count | 58 |
| Drag Factor | 137 |
September 24, 2021 12:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:57.2 | 500m | 1:57.2 | 217 | 1048 | 30 |
| 0:23.8 | 100m | 1:59.0 | 208 | 1014 | 30 |
| 0:23.6 | 200m | 1:58.0 | 213 | 1033 | 28 |
| 0:23.3 | 300m | 1:56.5 | 221 | 1061 | 31 |
| 0:23.4 | 400m | 1:57.0 | 219 | 1052 | 31 |
| 0:23.0 | 500m | 1:55.0 | 230 | 1092 | 31 |
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Workout Graph
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