simon croot 511m row
511m
Meters
2:05.3
Time
2:02.6
Pace
32
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 28 |
| Stroke Count | 60 |
| Drag Factor | 137 |
September 24, 2021 12:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:05.3 | 511m | 2:02.6 | 190 | 953 | 28 |
| 0:47.9 | 200m | 1:59.7 | 204 | 1001 | 29 |
| 0:49.8 | 400m | 2:04.5 | 181 | 924 | 29 |
| 0:27.8 | 511m | 2:05.2 | 178 | 913 | 28 |
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Workout Graph
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