simon croot 4:00 row
1,006m
Meters
4:00.0
Time
1:59.2
Pace
67
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 27 |
| Stroke Count | 2 |
| Drag Factor | 138 |
September 16, 2021 14:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 1,006m | 1:59.2 | 206 | 1009 | 27 |
| 3:58.2 | 1,000m | 1:59.1 | 207 | 1013 | 28 |
| 4:00.0 | 6m | 2:30.0 | 104 | 656 |
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Workout Graph
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