simon croot 1003m row
1,003m
Meters
4:09.3
Time
2:04.2
Pace
63
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 27 |
| Stroke Count | 114 |
| Drag Factor | 138 |
October 05, 2021 10:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:09.3 | 1,003m | 2:04.2 | 182 | 927 | 27 |
| 2:02.7 | 500m | 2:02.7 | 189 | 952 | 28 |
| 2:05.1 | 1,000m | 2:05.1 | 179 | 915 | 28 |
| 0:01.5 | 1,003m | 4:10.0 | 22 | 377 |
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Workout Graph
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