simon croot 1000m row
1,000m
Meters
3:57.9
Time
1:58.9
Pace
64
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 28 |
| Stroke Count | 114 |
| Drag Factor | 138 |
October 04, 2021 12:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:57.9 | 1,000m | 1:58.9 | 208 | 1015 | 28 |
| 0:46.3 | 200m | 1:55.7 | 226 | 1076 | 29 |
| 0:50.9 | 400m | 2:07.2 | 170 | 884 | 29 |
| 0:48.0 | 600m | 2:00.0 | 203 | 997 | 30 |
| 0:46.4 | 800m | 1:56.0 | 224 | 1071 | 28 |
| 0:46.3 | 1,000m | 1:55.7 | 226 | 1076 | 28 |
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Workout Graph
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