simon croot 1000m row
1,000m
Meters
3:55.4
Time
1:57.7
Pace
65
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 29 |
| Stroke Count | 116 |
| Drag Factor | 138 |
October 01, 2021 12:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:55.4 | 1,000m | 1:57.7 | 215 | 1038 | 29 |
| 0:46.5 | 200m | 1:56.2 | 223 | 1066 | 28 |
| 0:47.2 | 400m | 1:58.0 | 213 | 1033 | 31 |
| 0:50.6 | 600m | 2:06.5 | 173 | 895 | 28 |
| 0:46.4 | 800m | 1:56.0 | 224 | 1071 | 30 |
| 0:44.7 | 1,000m | 1:51.7 | 251 | 1163 | 31 |
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Workout Graph
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