simon croot 1004m row
1,004m
Meters
4:06.8
Time
2:02.9
Pace
64
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 27 |
| Stroke Count | 112 |
| Drag Factor | 137 |
October 12, 2021 10:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:06.8 | 1,004m | 2:02.9 | 189 | 948 | 27 |
| 2:01.8 | 500m | 2:01.8 | 194 | 966 | 28 |
| 2:03.6 | 1,000m | 2:03.6 | 185 | 937 | 28 |
| 0:01.5 | 1,004m | 3:07.5 | 53 | 482 |
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Workout Graph
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